Live as the Divine Embodied.
Integrative Healing & Mentorship
Where spirit and science meet—return to the wholeness of your divine nature through the healing power of love, awareness, and embodied presence.
This work supports the remembrance and embodiment of your inner wholeness through spiritual mentorship, intuitive guidance, channeled energy work, yoga-informed embodiment practices, and trauma-informed nervous-system integration.
It is designed to help spiritual experience become grounded, embodied, and integrated into everyday life.
60 minute sessions $150. Seeing clients June 2026
The Container of This Work
This is a space of deep presence, safety, trauma-informed awareness, and respect for your individual process.
You are not something to be fixed—you are consciousness learning to inhabit itself more fully in human form.
My role is to support your process through spiritual mentorship, intuitive guidance, channeled energy work, yoga-informed embodiment practices, and nervous-system integration.
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A Glimpse Into Our Sessions
Every session is designed to support your unique journey, honoring your experiences and the guidance of your own inner wisdom. Each session meets you where you are emotionally, energetically, and somatically, with awareness of your nervous system and capacity for integration.
The process is intuitive and responsive, integrating spiritual guidance, embodiment practices, and trauma-informed regulation to support clarity and coherence.
You are supported to:
Transformation Arc
Real change unfolds through awareness, safety, and nervous-system regulation over time.
You may begin to experience:
• Greater emotional steadiness
• Increased intuitive clarity
• Deepened embodiment and presence
• Release of survival-based patterns
• Greater coherence between mind, body, and spirit
Transformation is a gradual embodiment of what is already within you.
"Be the change you want to see in the world."
- Mahatma Gandhi
Client Testimonials
The following testimonials are de-identified to protect client confidentiality and maintain the ethics of our practice.
"You have made such a profound difference in my life, teaching me to ground my energy and guiding me through healing that I didn't know was possible. I am truly better off for having worked with you, and I am grateful I had the opportunity. You helped me through some dark and uncertain times, and now I feel even more prepared to face whatever the future holds. Thank you for teaching me how to feel safe and centered in my own body, how to grieve and how to sit with complexity and most of all for being so generous, open and real."
– Client identity confidential
"I almost had my first panic attack and the parts therapy we did together really helped me avoid it and come out of a dark place"
– Client identity confidential
"I wanted to let you know that I have decided to start taking clients for Trauma Process Facilitation. I've done a couple of free sessions with friends that have gone great & felt really fantastic. I'm developing a reference library and looking into some continuing education courses. This is directly born of the work that I did with you, and I am so grateful for the tools you helped me to develop and the confidence you instilled in me to share this craft with others. Thank you for sharing your beautiful gift with me. It has remained one of the most healing and empowering relationships I have had."
– Client identity confidential
My Intuitive Mentorship Journey
Since 2008, I have been devoted to exploring consciousness, healing, and the many ways humans connect with the sacred. My path has included spiritual traditions, yoga, Internal Family Systems, Reiki, shamanic practice, and depth psychology—all of which inform my work in embodied spiritual integration.
I am a former licensed therapist, spiritual mentor, and consciousness guide working at the intersection of spirituality, psychology, nervous-system regulation, trauma-informed care, yoga-informed embodiment, and energy work.
My work supports people in stabilizing their emotional and energetic experience so that spiritual awareness can be safely accessed, embodied, and integrated into daily life. This includes intuitive mentorship, channeled guidance, energy work, and somatic practices that support clarity, grounding, and inner coherence.
Rather than positioning healing or awakening as something to achieve, my approach supports the conditions where what is already within you—inner guidance, resilience, and connection—can become more available and lived.
I support individuals in moving from overwhelm, disconnection, or spiritual intensity into embodied clarity, presence, and alignment with their inner truth.
My work is trauma-informed, grounded, and compassionate, emphasizing safety, integration, and the embodiment of spiritual awareness in everyday life.
I live in Pittsburgh, PA, with my husband and dog.
When you learn to meet yourself with presence, awareness, and compassion, you return to the truth of who you are—and from that place, life begins to reorganize around clarity, alignment, and inner trust.
